With Eric Medaets, 45 years’ experience in the mental preparation of top-level athletes

  • When? 19 September and 3 October 2023 from 8.30am to 12.30pm.
  • Where? Online (Zoom)
  • For whom? Sports staff (trainers, coaches, physiotherapists, physical and mental trainers, managers…), athletes, parents…
  • What?
    The programme will be the following:
    – 2 workshops of 4 hours (8 hours), essentially practical and interactive.
    We will try to stay as close as possible to your sporting practices and your questions.

    – The benefits of sophrology in the mental preparation of sportspeople
    – Breathing techniques
    – Mental imagery techniques
    – Use of sophrology techniques in competition management
    – Relaxation techniques

About the speaker::
Eric Medaets has 45 years’ experience as a mental coach in top-level sport. A trainer at the Ecole Belge de Sophrologie, he works regularly with Psychosport.
He is the author of several books, the latest of which was written in collaboration with Pr. Henri Boon: Sophrologie et entraînement sportif. Editions Soteca 2021

Registration fee: 165 euros
Registration by e-mail: send your name, CV and motivation to psychosportasbl@gmail.com

Please provide one e-mail address per participant if you wish to register for more than one event

Limited number of places

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